If the game depicts a dangerous or violent situation, the gamer's body reacts accordingly. While playing a video game, the person's brain processes the scenario as if it were real. This same type of engagement is possible when a person plays a video game. For example, many people have cried, laughed or been startled while watching a movie. This is because their brains process and react to the sensory input as if it were happening to them. Screen time can be engaging for people of all ages. However, excessive screen time can affect a persons mental, social and physical health. It's difficult to avoid screens completely, especially with their importance at work and school.
How can you manage your children's screen time? How will you know if you or your children are addicted to screens or video games? Is screen time damaging? With screens virtually everywhere, controlling a child's screen time can be challenging. However, many parents worry about the effects of screen use on themselves and their children.
In an increasingly digital world, most people own multiple electronic devices with screens.